CHECK IT OUT
| Individual Memberships | $40 / month |
| Couple Memberships | $70 / month |
| Family (up to 5 members) | $90 / month |
Upcoming Classes
| Mon. | 6:00-7:00am |
Intro to Functional Strength Training |
| Mon. | 5:30-6:30pm |
Intro to Functional Strength Training |
Hours
Mon. - Thurs. - 6am - 8pm
Fri. - 6am - 6pm
Sat. - 7am - 2pm
Sun. - by appt. only
TESTIMONIALS"SWSI and Adrian gave me the strength, agility and endurance to excel my game to the next level every year. The knowledge of athletic training is quickly evolving and at SWSI they stay on top of the game. Thanks Adrian and thank you SWSI....PHW." "Lawrence educates, he's knowledgeable, prepared, professional, friendly and continually challenges me to improve." "SWSI is the smartest thing to happen to sports training." "Southwest Sports Institute helped me tremendously during my off- season." "Very knowledgeable and keeps the session from getting repetitive or boring. Good idea to start a group and keep them together." "SWSI, along with specialist Adrian Gonzales, provided me with the demanding power, speed and endurnace work that I need to prepair for the grind of a 150 game season. P.H.W." "I feel very balanced. Feel like I could jump into any sport ready." "Posted 3min PR on a my last 5K after 7wks with endurance strength class. Lost 15lbs and went from 16 to 12 pant size." "Jim is a wonderful, positive trainer and I have seen results after just 2 months of training! He has been great after my pregnancy." "My skiing has shown great improvements. Can't wait to see how I do on the bike." "Very good at giving us specific directions on each exercise- described how to avoid injury and get most of each exercise." "Kept a fun, motivating environment for every class." "MADE my legs stronger!! Mountain biking is easier. Balanced!!" "Keeps me focused. On my own I get lazy." |
| 266 Lives Changed ...counting |




